You are cordially invited….
“This all day teaching of the practical aspects of Ayurveda, the oldest medicine from India, is truly a valuable experience. Dr. Judith will share information and techniques which you will find useful for you and your family over the span of a lifetime. It is both fun and deeply healing!”
Ayurveda & Self-Care
Sunday, October 26   10-4pm
·      *Introduction to the Ayurvedic System

·      *The 5 Elements in nature and the body

·      *The Three Doshas, Vata, Pitta, Kapha

·      *Energetic causes of emotional imbalances

·      *Self-care practices, nasya & nasal oilation

·      *YOGA to balance the doshas

·      *Culinary herbs and food as medicine

·      *Ayurvedic facial and head rejuvenation massage

A super workshop for the lay person, yogi or body worker.

with  Judith Rybicki, Doctor of Oriental Medicine, CBP

Cost: $165 • $50 deposit required to hold space   Veggie Indian Lunch included
Space is limited to 15 people so register NOW to reserve your place!

Dancin’ on the Door 4614 Harbor School Rd, Egg Harbor, WI 54209 920-868-5089

Wear comfortable clothing and bring 2 old towels. Be prepared to get your head oily!
Register and make a deposit @ www.heydrjude.org or email  judithrybicki@gmail.com   786-877-9354